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    The Sugar Crisis and How Type 2 Tea May Help

    April 19, 2021

    It is no secret that the diabetes and obesity – diabesity – epidemic has reached epic proportions worldworld. Our health services, already stretched, are at the cliff face trying to deal with the fallout of a population living a fast paced life, eating less than optimal food – and too much of it! - and being more sedentary.

    Blog post by Joanna Vinsen Loveys BNatMed HbT MNZAMH

     

    Natural Menopause Treatments

    April 19, 2021

    I read a quote once that menopause is puberty’s evil older sister. While some women sail through menopause relatively unscathed, others are not so fortunate and suffer the more unpleasant symptoms of menopause, as we wind down into a different stage of life.

    By Joanna Vinsen Loveys, BNatMed HbT MNZAMH

     

    Is Life Getting a Little Too Hectic For You?

    April 19, 2021

    It is estimated that over 75% of all doctor’s visits are stress related, or due to stress related complaints! Being overly stressed for a long period of time is a physical hazard! And the more stressed out we are, the more vulnerable we are to colds, flu, and a host of chronic or life-threatening illnesses.

    By Joanna Vinsen Loveys BNatMed HbT MNZAMH

    Fad Diets Don't Work

    April 19, 2021

    If you are not sure about nutrition, do your research. Fads are rarely sustainable, but long term good healthy eating practices are. 

    By Joanna Vinsen Loveys BNatMed Hbt 

    THE HEALING PROPERTIES OF HERBAL TEA

    April 14, 2021

    Tea is the most popular drink in the world, other than water. It also dominates the economies of many Asian, Indian and African countries, particularly in the rural areas. Nowadays it is pleasing to see that Fair Trade practises are becoming more common among tea purchasers and local tea plantations. Some of the most popular teas, of course, have always been black, white , oolong and green teas.

    By Joanna Vinsen Loveys BNatMed HbT

    ANXIETY - DO YOU FEEL ANXIOUS?

    April 12, 2021

    Did you have a difficult childhood, feel angry a lot, worry all the time and thoughts go round and round in your head making it hard to sleep at night, do you worry about what others think of you? What you think of yourself (which is invariably negative) do you seriously suspect there is a tiger waiting to pounce around every corner – even if that tiger is a parent or a sibling. Life is hard for you. It’s hard for you to feel happy.

    By Joanna Vinsen Loveys BNatMed HbT MNZAMH

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